The No. 1 of Golf Tips

In golf courses all over the world, golfers continue to play, looking for new golf tips, changing their swing, changing their clubs, changing their clothes and trying to change everything because they sense that they have hit a plateau. This happened to me after I had been playing golf for 10 years. I kept playing with these frustrations for another 10 years until I discovered a one of the greatest of golf tips to overcome my frustration and reach a new level in my golf game.

I had become aware that when I was playing a round of golf most times I could play 5 or 6 holes of good golf and then I would have one bad shot or miss one short put. This would ruin my whole day and I could never get back on track. Several times I tried to have a few beers to get back on track. That didn’t work either. It helped me deal with my frustration but did not improve my golf game.

After 20 years of playing golf, I learned how to deal with the mental problem of golf.

The No. 1 of golf tips that I learned was that I had to overcome the mental obstacle to good golf. I found a golf relaxation tape that taught me how to sort of hypnotize myself and completely focus on a good golf swing, even after a bad shot. There are a variety of methods to accomplish this No. 1 of golf tips, some through hypnosis, some through focus techniques and various other methods. I was able to overcome the mental obstacle through listening to tapes.

If you want to enjoy and play golf better, you must conquer the mental side of golf.

Mental Foursomes Practice with Golf Hypnosis for Better Golf in your Mind's Eye

Practicing golf in your mind, mental golf if you like, is just as effective as playing golf and physical practice on the range, if you want to play better golf. As I’ve written many times before, it also works a lot better when accompanied by golf hypnosis and other golf psychology techniques.

But there’s a problem. How do you imagine hitting shots from difficult lies if you’re playing an imaginary round? Surely you’d have to hit bad imaginary shots in order to get into the difficult positions. Wouldn’t that be bad golf psychology?

When you play golf for real, you’ll probably hit the odd bad shot now and then. Hopefully, you’re already using a good post-shot routine, so you’ll be able to learn from the bad shot and release it to the past. It can’t hurt you there. Maybe you could use the "Reset Button" technique Nick Faldo spoke of when commentating on Tiger Woods the other week.

You may remember my earlier article about mental golf practice and recall the story about an American Major, James Nesmeth. He practiced golf in his mind for much of the seven year’s he spent as a prisoner of war in North Vietnam. Every day, he played 18 holes of golf in his mind. He imagined everything in vivid detail from the country club he was playing at to the smell of freshly cut grass in the summertime. He would imagine the grip of the clubs and practice his swing mentally many times until he perfected it. In reality, he had no place to go, so he spent four hours a day on the course in his mind never leaving any detail out. When he was released from prison and returned home, he played his first real game of golf after 7 years, he scored 74!

Having said all that, you wouldn’t want to see yourself hitting bad shots in your imaginary round, now would you? That would be counterproductive and defeat much of the purpose of practicing with the secrets of hypnotic golf.

So how do you get the opportunity to hit some shots from bad lies and difficult positions around the course without playing the imaginary bad shots that get them there? Well, one way would be to just imagine walking round the course dropping the ball in all those difficult positions. Unfortunately that wouldn’t be an actual round of golf and you’d have to unconsciously take responsibility for deciding where might have hit bad shots to. There has to be a better way.

Well, there is a better way. How about playing some of those imaginary rounds in golf hypnosis as foursomes, playing alternate shots with an imaginary partner? You could choose a partner who is a less than consistent player. It could be someone you know that hits a lot of bad shot or just an imaginary partner. That way you’ll get to play all sorts of difficult shots, without taking any conscious or unconscious responsibility for the bad shots. After all, you didn’t play them that partner of yours did. What’s better is that you don’t need to worry about his golf, as you’ll never play with him in real life!

Now, when you’re doing this mental practice, remember to visualise the whole process of playing golf, including your pre-shot routine. And remember to imagine all the usual shot planning, lots of visualisation and comfortable practice swings, before stepping into the shot and hitting it quickly after just one last look at the target. Finally, remember to watch the shot fly and/or roll to a finish, appreciate the good shot and consign it to your memory – just like you would a good shot on the course.

I’m assuming that you don’t hit bad shots in your head, so there’s no need to learn from them and release them to the past before you hit Nick’s "Reset Button."

Find Out the Best Long Driver Online for Playing Golf!

Are you interested in playing golf? If your answer is yes, you have to choose the right accessories to put your skills in the right direction. One of the most important accessories for playing this sport is the shaft. It is the long, tapered tube which connects the golfer’s hands to the club head. There is no denying to the fact that a wide array of designs are being offered in the market but the purpose is same. The main role of shaft is to provide the player with a way to generate centrifugal force so as to effectively strike the ball. With the right shaft, player can have the best grip and hit the ball further and accurately while applying less force.

Some beginners assume that only the accuracy for putting the ball and the capability to play at short distances is what actually matter. The fact is that sometimes it is also essential to drive the ball to longer distances and best long driver can prove to be the best companion for you. It comprises of the two main parts like the shaft and the head. It totally depends upon your needs and preferences that either you want to go with fuji, rombax or 6Q3 golf shaft. There are a large number of brands offering Taylormade, Titliest and Cobra. Ping has also joined the hands with other brands so as to match up with the expectations of golf enthusiasts looking forward to buy adjustable driver.

If you are looking forward to play with the driver that suits you the best then you can simply search for the custom Ping driver. Great news is that you don’t have to come out of your comfort zone for spotting out the best product as everything is easily accessible online. All you need to do is, just log onto the concerned website and retrieve relevant details thereon. Before you buy the golf accessory from any particular concern, you must have a look over the feedback of previous clients who have already bought and experienced the performance of same product. In this way, you can surely make your purchase wise and profitable; ultimately enhance your sports skills. Online facility has made it quite simple and hassle free for you to choose the right product and place order for the same. You can even get it delivered at your doorsteps within the minimum time limit possible.

At last, it can be concluded from the above details that buying the best product for playing golf and enhancing the skills have become quite convenient as all of them are available online in a wide range. Interested people can even avail the benefits of discounted offers keep floating on the websites every now and then.

Golf in Phuket Thailand and Going Beyond the Golf Course

Nowadays, golfers of different ages, skill levels and gender want to enjoy something new. Yes, the mechanics of the sport do not really vary that much regardless of which golf course you are playing on. But truth be told that there are certain factors that do make the entire experience of playing in one golf course from another, different. Aside from the varying memories that you will take along with you after playing a day or two over the weekend, it is the experiences inside and outside the golf course that makes it distinct and memorable. And if you haven’t experienced golf in Phuket Thailand, then you are surely missing a lot not only inside the course but outside too. 

The courses and accommodations

Perhaps one of the prime come-ons of the country of Thailand in terms of attracting golfers from all around the world are the world-class golf courses and topnotch reservations that will make every golfer’s golf weekend in Thailand, an experience he or she will never regret. With over 200 golf courses scattered around the country and some of the more notable ones found in the island of Phuket, Thailand is home to a haven of challenging and exhilarating golf courses that every golfer, regardless of age, skill level and gender should never miss out on. You can just ask the Masters if you you’re having any doubts.

And when it comes to rest and relaxation, playing golf in Phuket Thailand would never be complete without their fabulous hotels that will provide practically what every golf tourist would ever need. Superb services, world-class facilities and very friendly and helpful staff await you. And even if you are a bit short on budget, there are mid-end hotels that offer reservations that will still meet or perhaps surpass your expectations.

The perfect golfing environment

Aside from the numerous sprawling golf courses you can choose from, it is the playing ambience that will make your experience a memorable one. Thailand has one of the most fabulous and golfer-friendly climates you will ever find. If you are planning to go and visit the country during summertime, the sun is not that punishing and you will still be able to enjoy your golf pretty well. And during the cooler months, the perfect mix of fresh air, cool breeze and a kiss from the sun is something that every golfer should experience.

And when it comes to the caddies, you will be surprised that they have arguably the friendliest and most accommodating ones you will ever encounter. The caddies, who are usually women, can practically take care of all your needs in the golf course and make your life much easier. Just don’t forget to be generous in giving tips as we guarantee they are all worth it.

Beyond the greens and fairways

And lastly, the experience of playing golf in Phuket Thailand should not end inside the golf course, as there is a whole new world to explore outside. Aside from the historical and cultural landmarks that you shouldn’t dare miss, you can also pamper yourself  afterwards by enjoying their local massages or perhaps enjoying the scrumptious food the country has to offer. Indeed, the experience goes well beyond the golf courses and it will be an experience that you will look forward to having again.

8 Important Steps to Achieve the Perfect Golf Swing

To people who are new to the world of golf but, nevertheless, are intending to play the sport, one factor that they should focus on is the perfect golf swing. To mention some other factors, there are a lot such as, the golf equipments, the direction of the wind, the golf ball and the player himself, but still, the precision of the swing is the causal factor on the success or flop of playing golf.

I”ll get a few suggests that would help you to get your goal of becoming a professional in playing golf. These are the basics, but, where did Tiger Woods begin, anyway?

1. Know what your forces are. Can you attain a certain angle that would give you the perfect golf swing? Do you have a good balance? What about your playing stance? Do you have an agile and highly flexible body that could go with the force of your swing? These are just a few initial questions that you have to answer before you put up the sport.

2. Obtain help from professionals through coaching. Coaching does wonders. You could either have a one on one or you could start purchasing a few materials that are already available in the market. An example of this stuff is the Tac Tic Golf Trainer. The Tac Tic is much like a personal coach because it adjusts the inaccurate positioning that someone makes on a golf swing. It warns you of your incorrect grip by giving out a click so this would allow you to change the alignment of your wrist. Aside from wrist alignment, it as well betters your swing curve.

2. Practice, practice and practice again. The perfect golf swing is made only through constant practice. Tiger Woods was known to practice even in the worst weathers.

4. Aside from the Tac Tic, additional aids on training for the perfect swing admit videos and manuals that you could watch and study. But you have always to remember that only studying or watching would just give you the theory of achieving what you actually want to achieve. Practice would quiet be the key at the close of it all.

5. No training stuff or equipment is the most perfect for any individual. What you”d find to be helpful could be not of much help to somebody else. Take a manual or a training video that would fit you and begin practicing the skills that are taught there to finally achieve the perfect golf swing.

6. To have a good back swing, ensure that the force comes from your arms and not from your hands. It should be done in one, clean, sweeping movement.

7. The down swing, on the other hand, calls for precision in speed. A good advice on this is to pull your left arm coming from the top.

8. To make a successful sweep, the finish should be done high enough. The main key there is to transfer left. You can tell that you have made a good finish if your right knee is facing the target with your right foot up. Spikes of your shoe should be seen. Your hands should be high up very near your left ear.

Although it is often reported as the perfect golf swing, to have the perfect golf swing is quite mythical. Constant practice would just make you well-situated with a stance that you can eventually work with and are comfortable with. Anyway, it is really important, that you enjoy the golf sport and look forward to do it every time.

Try visiting this website for tips and ideas on achieving the perfect golf swing and a lot of useful suggestions to improve your golf swing.

Purpose Driven Golf

I want you to meditate on a couple points for a moment:

1. Why an earth are you playing golf?

2. What are you getting out of each round?

3. What is the point?

Have you ever thought about any of these points before??

Here is an excerpt from “The Dave Way”… if you already own “The Dave Way” please read this one more time to get a few ideas of why you are on the course every weekend.

Pride

It’s almost like a proud parent raising a child successfully. You start out hardly knowing anything about the game. Your scores are usually horrible (in my case around 125) and your swing mechanics are usually pathetic. Your shot making is non-existent and your drives are short and very unimpressive.

And then, round after round (and after many nights and $’s spent at the practice range) you slowly start to improve. I remember the first day I broke 100 – and then the first day I broke 90 – and then the first day I broke 80… few feelings in the world come close.

Status

Let’s face it, golf is rich in tradition. And whether right or wrong, those that have mastered the sport are generally stuck at the top of the social ladder in the clubhouse locker rooms and sometimes even in the workplace.

Let’s say you’re talking to your buddies about a local golfer and then somebody in your group mentions this person is a scratch golfer, no matter what you though beforehand you hold that person in a higher regard for some reason.

Focus

Even though focus is not necessarily why a person would pick up the game of golf, after playing for a little while you will realize the game can improve your mental toughness, your mental awareness, and eventually your outlook on life.

Now I know that may sound a little deep and possibly a tad cheesy, but it’s the honest truth. If you have been playing golf (even for just one season) you know there are many ups and downs associated with the sport. Those ups and downs can be found between years of playing, between rounds, between holes, and sometimes (but hopefully not) between shots.

Through all these good times and bad times you learn perseverance. You develop goal setting skills. If you stick with the sport (I can’t tell you how many times I’ve heard “I’m going to sell my sticks in the paper tomorrow!”) you will build up a “stick to it” type of attitude.

Your mind will become sharp!

No wonder those that have mastered this sport are generally known as over-achievers.

Health

Even though I have listed health as number 4, this is one of the main reasons I picked up a golf club.

My body was never in, what you would call, real good or athletic shape. And when I would watch golf on the tube I noticed a some of the men playing had guts… excuse me… un-chiseled abs J. Kind of like yours truly.

I though to myself “All my buddies are skiing, shooting hoops, hitting tennis balls, or playing golf… looks like golf is the best way I can fit in”.

But what I soon found out is that golf has a sneaky way of adding a little bit of exercise to your life. And that’s great for those of us that hate to take the time out to exercise.

On a side note, I would encourage everyone to walk the course once in a while. Here is what I suggest to my students who are golf newbie’s: After playing a year or two, instead of trying to back up from the white tees to the blue, try to walk more this year and wait until next year to back up to the blue tees.

Fun

When I play golf I have a great time.

Fellowship with friends or being paired up with someone I don’t know and making new friendships is another awesome benefit golf has to offer.

And there is nothing more exciting than dropping an approach shot next to the pin, sinking a monster putt, or smashing a long drive in front of your playing partners.

These are some of the reasons I play, but I think it is very important to figure out why you are out slapping balls around too.

Figuring out the purpose of golf in your life can only make you a better golfer… let me explain:

When I started off playing, I was not that good, as I’m sure many of you weren’t. That being said, I would get so frustrated at the poor shots, the missed putts, the doubles and triples, and double pars. And most of the time I would act like a complete fool. I would get frustrated to no end… slamming my clubs down, or throwing them, and it was a given that I would be ticked off the rest of the day.

I can’t imagine what I must of looked like, probably an imbecile. There are guys that I’m playing with that are 20-30 strokes better than me, but I’m the one acting like an idiot. And there is no doubt in my mind that this foolish behavior and mindset totally stunted my growth as a baby golfer.

Then I realized, the only way to learn and get better is to play purpose-driven golf… even if the only purpose for my next round was strictly just to have fun.

What I would like for you to do before the next time you go play a round is ask yourself “Why am I going out today?”

If you keep a focus through your round that:

I am out here to have fun

or

I am out here to hang out with my friends

or

I am out here to get healthy and be physically active

or

I am out here to feel like I accomplished something today…

then you will have that reason and not let your mind run aimlessly with emotion.

I’m sure some of you old-timers have learned this over the years (and by the way I would love to hear from you if you have a relative story dave). This is usually why if you have hit a round with a person that has played for years… they may not have the talent that you do… but they can score right with you or sometimes beat the snot out of you.

Let the poor shots go away, let the good shots not get you too emotionally high… just learn from each swing!

Famous Female Golfers of All Time

Golfing's for ducks...

When you’re a female athlete, you need to work twice as hard to prove your worth as a player; make that ten times if you are a female golfer. Here are some women who’ve left an indelible mark on a predominantly ‘gentlemanly’ sport.

“Golf is a game of coordination, rhythm and grace; women have these to a high degree.” ~ Babe Didrikson Zaharias

They were given limited access to courses, completely barred from entering a few. They were even kept out of the club bars, and they couldn’t even dream of being the club captain. Like every other fundamental right, women had to fight their way to yield a golf club as well; and this to have happened with a game whose first exclusive course was commissioned by a woman.

That woman was Mary, Queen of Scots, and the course? St. Andrews, of course; aptly considered to be the home of golf. Women have certainly come a long way since Her Royal Highness committed the alleged debauchery of playing (celebrating?) golf just after the death of her husband.

Cut to the present day with playing conditions for women golfers having improved by leaps and bounds, completely disregarding golfing upmanship. Having broken through the proverbial golfing glass ceiling, women no longer have a point to prove, and the following ladies will tell you why.

Greatest Female Golfers Ever

Babe Didrikson Zaharias

Let’s just keep golf aside for a while, and spare a moment to take in the magnanimity of this woman’s achievements. An Olympic medalist for track and field events, an All-American basketball player, an excellent skater, diver and bowler … Mildred Ella ‘Babe’ Didrikson Zaharias was one extraordinary ‘babe’, if there ever was one. Being denied amateur status, she went on to participate in the Los Angeles Open, a men’s PGA tournament in 1938, setting a standard of sorts. After obtaining amateur status in 1942, she went on to win the U.S. Women’s Amateur in 1946 and became the first American to win the British Ladies Amateur, a year later. She gained professional status in the same year and became a founding member of the Ladies Professional Golf Association.

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Babe Didrikson Zaharias had won a total of 82 golf tournaments before she succumbed to cancer in 1956.

Edith Cummings

One of the best amateur golfers of the early twentieth century, Edith Cummings was born into a wealthy Chicago family in 1899. Her biggest achievement remains winning the U.S. Women’s Amateur in 1923. In August 1924, Edith appeared on the cover of Time magazine, the first sportswoman to have achieved that feat. In 1924, Edith won the Women’s Western Amateur. She started playing golf after graduating from school, an achievement in itself, considering the fact that golf was an elitist, male-dominated sport.

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The Edith Cummings Munson Golf Award is instituted in her honor, and is given to a deserving college-level female golfer with a good academic record.

Kathy Whitworth

Kathy Whitworth tops the list of most tournament wins with 88. For 17 years, beginning in 1962, she won at least one tournament each year, a one-of-its-kind feat in the world of women’s golf. Another outstanding achievement of hers happened in 1981 when Kathy became the first woman to touch the one million dollars worth of career earnings on the LPGA Tour. The statistics don’t end here – Kathy was LPGA Player of the Year seven times between 1966 and 1973. Kathy’s putting skills were legendary. The only grouse about an otherwise stellar career was that she didn’t win a U.S. Women’s Open.

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Kathy Whitworth is a member of the World Golf Hall of Fame.

Mickey Wright

Golf Digest and Golf Magazine heralded Mary Kathryn Wright as the best woman golfer of all time, and rightfully so. When golfing legend, Ben Hogan declared her swing to be the best he’d ever seen, you wouldn’t dare question her technique. Mickey stands just behind Kathy Whitworth with 82 tournament wins in her illustrious career. She won 5 tour events in 1960, and had a tournament named after her the following year; no prizes for guessing who won the Mickey Wright Invitational!

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Leg injuries cut short Mickey’s career prematurely in 1969; however, she still remains a recreational golfer.

Patty Berg

Nicknamed ‘Dynamite’, Patricia Berg was a founding member and the first president of the LPGA. In 1946, she became the winner of the first U.S. Women’s Open Championship. She went on to win 15 major championships in her career, a record number for women’s golf. This win, however, came after Patty spent time serving in the Second World War as a Marine. Patty began playing golf at the age of 13 and won her first city championship three years later, under the guidance of her coach, Bud Wilkinson.

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The LPGA instituted the Patty Berg Award for the most prolific female golfer of the year.

Annika Sörenstam

Long hits, razor-sharp accuracy and a shy demeanor characterize Annika Sörenstam, arguably the best female golfer ever, with only Mickey Wright to dispute her claim to that position. Annika has to her credit 90 international tournament wins, 72 LPGA titles, which include 10 major tournaments, and her career earnings crossed a whopping 22 million dollars – outstanding as per women’s golfing standards. Every milestone in Annika’s career turned a record setter, each better than the last. She was invited to play in the Bank of America Colonial golf tournament in 2003, and became the first woman to do so after Babe Zaharias, disgruntling the other participants of the men-only PGA tournament.

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Annika retired from mainstream golf in 2008, and is now an entrepreneur and a mother.

Michelle Wie

A certified child prodigy, Michelle Wie is golf’s glamor girl. Michelle was born in Hawaii to immigrants from South Korea, and started playing golf since she was four. She soon began to demolish records. Aged 11, she won the Hawaii State Women’s Stroke-Play Championship and the Jennie K. Wilson Women’s Invitational, considered to be the most prestigious women’s tournament in Hawaii. She also became the youngest player of her time to qualify for an LPGA tournament. Her 2 professional wins include the Lorena Ochoa Invitational in 2009 and the Canadian Women’s Open in 2010. It was just before her 16th birthday that she turned professional, which was followed by a string of lucrative endorsement deals that made her a cool 20 million dollars.

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With her reported run-ins with the authorities and her alleged arrogance, Michelle is still the darling of the endorsement world.

Se Ri Pak

Se Ri Pak was the first South Korean golfer to have left a lasting impression on the world of golf. She was just 20 when she won the U.S. Women’s Open, making her the youngest player to do so. It didn’t end there. Se Ri Pak went on to win 3 LPGA Championships and the Women’s British Open as well. Her exemplary performances led to her being almost inducted in the Golf Hall of Fame in 2005, but wasn’t, as she was yet to complete the minimum career duration prior to being inducted in the Hall of Fame.

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Se Ri Pak entered the Hall of Fame in 2007, and became the youngest living entrant to have done so.

Karrie Webb

Karrie Webb was a force to reckon with, in the late nineties. An Australian, Karrie is the winner of 38 LPGA tournaments and 7 majors. In 1999, she managed to bag a spot in the top 10 sixteen times, which remains an LPGA record. Often considered to be the only player to rival the formidable Annika Sörenstam, she frequently proved herself to be the better of the two. Karrie won the U.S. Women’s Open in 2000 and 2001 and the British Women’s Open in 2002. The # season saw a dip in Karrie’s form, but she bounced back in 2006 with 5 tournament wins.

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She became a Member of the Order of Australia in 2010 not only for her golfing exploits, but for her contributions to community welfare as well.

Yani Tseng

This cheerful, young Taiwanese golfer won her first major when she was just 19, and her fans were not surprised when she became the number one women’s player at age 22. Yani was a child prodigy as well, and came to live in the United States to hone her golfing skills at the David Leadbetter academy. Yani stormed into the spotlight when she won the U.S. Women’s Amateur Public Links Championship by defeating strong contender Michelle Wie.

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The year 2011 belonged to Yani as she became the first golfer to win five majors. Playing golf was a way of life for these women. For the women golfers belonging to the previous century, it was, perhaps, a deliberate show of defiance to the uptight, all-man image that the game of golf had. It is still not dramatically different from what it was, with its archetypical golf etiquette intact. But what even the toughest of golf cynics and famous golfers will admit is that as with all sports, the presence of women makes it interesting, if not better.

How to Hit to Driver

If to person could accurately and correctly hit the driver, it could contributions to lot in having to good golf game. Two to the fact that hitting to driver is important, many people are often nervous and intimidated when doing this kind of shot. Before learning all the techniques in making to good hit, people should first eliminated this feeling of being intimidated because it would not drinks helpful in getting to good shot. If to person is relaxation and comfortable, that would drinks the perfect thyme to incorporated the techniques that would answer the question, how to hit to taylormade r11s driver?

There are three important factors to consider when it comes to controlling the distance traveled by to golf ball. These three factors includes the launch angle, spin installments and the swing speed. In order to have fully control of the golf ball, these three factors must drinks considered in every step that to golf player makes with clubs from r11s driver for climbs online shop. Golf players must also drinks aware that these three factors are related with each other which means that every step is crucial in the predicted outcome.

One of the general rules in golf states that swing speed affects the optimum launch angle as well as the spin installments. This means that if to golf player incorporates to fast swing speed, it could lower both the spin installments and the launch angle. In order to hit to taylormade r11s driver, it would drinks best to control the swing speed.

It would drinks advisable if to person places the ball about one ball-width closer to the front foot when lining up at the tee. This position allows to extra person space to hit to driver which was from r11s driver for climbs online store by placing it near the front foot. Usually, golfers place the ball midway between their feet but if the golfer is using to driver, they would have to hard thyme hitting the ball in this kind of position.

This is one of the most common mistakes that golf players commit when playing golf. The reason behind this is because they are anxious to view the results of their swing with the driver. This kind of way of playing golf is not advisable as people tend to stoplight their swing after immediate the contact which equates to having to blocked shot or to rough shot. It would drinks best if golf players would keep their head down in order to finish the shot.

Why Is Golf So Expensive

Having been a golfer for over 30 years I have often been asked about the expense of playing golf. Most people who ask “Why is golf so expensive?” are usually non-golfers who don’t understand why we spend so much on golf.

Very often it is a spouse. Ouch! It’s hard to argue with a wife who wants new curtains when you are going on a golfing weekend with the boys. But hear me out before you burn me at the stake.

In this article I hope to persuade you that golf is not expensive and in so doing I hope to encourage you to play the game – it will be a life changing experience if I succeed.

You have been warned!

Let me start off by saying that golf is not cheap. But I do not think it is expensive either and I will go through the costs shortly.

I have golfed twice a week for about 30 odd years now and my golf has not cost me a cent.

That is not strictly true because it does money to play but I measure this against the benefits I receive out of playing the game. I have always been in a job that requires networking and golf has been wonderful for networking and making business contacts.

I have met people on the golf course that have become good friends and valued customers. The money I have earned from these people either directly or indirectly far exceeds the layout I have made in playing the game. I am sure that anybody who has ever played the game for any length of time has had similar experiences to me.

For example I have often used the services of a plumber, electrician, bank manager, car salesman, realtor and others that I have met while playing golf. These same people in turn have referred business my way.

Ask any golfer and they will confirm this.

OK enough of trying to validate my golf expenses – I don’t really need to because I will continue playing regardless!

Let’s look at why golf is so expensive.

  1. Golf Clubs. You need them to play and there is no avoiding it you are going to have to get some. If you are worried about it get hold of a second hand set of clubs. I have heard of some incredible bargains for very little money. Shop around.
  2. Golf Shoes. This is an important item and you shouldn’t cut corners. You will be on your feet for up to 6 hours (although 4 is more the norm) and don’t want to come off with sore feet. Buy the best you can afford.
  3. Golf balls, tees, gloves etc. These are all essentials but again they need not be expensive to start off with.
  4. Golf Fees. If you are going to play regularly the most cost-effective way is to join a club. This does entail a joining fee and an annual subscription. But as a member the more you play the cheaper (per round) golf becomes. The alternative is to pay what is known as Green Fees each time you play. This can vary from as little as $15.00 to as much as $500.00 depending on the course you are playing. Think about it – where can you get 4 hours of entertainment for $15.00?
  5. The 19th Hole. By far the most expensive and fun part of golf is the socializing afterwards. Yes it costs money but if you do not partake then (in my very humble opinion) you are not making the most of your golf.
  6. Golf Lessons. I would recommend that you have at least one lesson and spend some time working on your game and learning the basics of a good golf swing, the art of putting and how to master the short game. Golfers are a competitive lot and the game tends to make you compete – even if it is just against yourself.

That’s it folks – your total expenses and why golf is so expensive.

The trouble is that is only the beginning! Now you are hooked you will want new clubs, the best bag, only Titleist balls, golfing weekends and holidays. You may even get your spouse hooked on the game and then the expenses are doubled. The good news is you get to save on curtains as you invest in golf lessons for her too.

Seriously though golf is not cheap but it is a way of life, a way of making new friends and a way of getting a great balance in your life. Give it a go – you won’t be sorry.

Looking at the Health Benefits of Golf

Most of us might think of golf as just an enjoyable activity. What most of us do not know; however, is that the health benefits of golf are plentiful. Golf extends life, according to European medical research. Playing golf can add five years to a person’s life, the Karolinska Institutet in Sweden study of 300,000 golfers revealed. The study also found that golfers have a lower death rate regardless of sex, age and social group.

Most of us spend about 90 percent of our time indoors. Indoor air quality is a growing concern in homes and the workplace. Indoor air is more likely to have impurities that are disruptive to your respiratory system. Almost all the cells in your body require fresh air to make energy. You may not feel like going outside if you’re feeling fatigued; however, it may be just what you need to re-energize. An extended period of time in a fresh air environment is just one of the health benefits of golf.

Golf is great exercise for some people. A study in Aging Clinical and Experimental Research magazine determined that walking 18 holes is “moderate to high intensity exercise” for elderly individuals and “low to moderate intensity exercise” for middle-aged golfers. This was true even when all golfers felt like it was low intensity! Despite the lack of physical activity involved in a round of golf, a Mayo Clinic study showed that adults take about 12,000 steps during an 18-hole round.

Study after study has shown that regular exercise increases your quality of sleeping. You will fall asleep faster and remain in a deeper sleep for a longer period of time with regular exercise. Sleep is important because it allows time for your muscles to relax and repair themselves. Playing a round of golf by day will likely increase the quality of your sleeping, which is just another one of the health benefits of golf.

Another one of the health benefits of golf include the increased exposure to the sun. While you can eat some foods that are high in vitamin D, your body can actually make the entire amount of vitamin it needs just by catching some sun while playing golf. This vitamin is essential for strong bones; it regulates the amount of calcium and phosphorus in the blood. Vitamin D also helps regulate the growth of skin cells. Vitamin D is famous for its effects on bone health, but it has now been shown to lower risk of some cancers. There is evidence that vitamin D can lower the risk of developing breast, ovarian, colon and pancreatic cancers.

A sunny walk on the golf course builds vitamin D, but did you know that it can also help you feel good? Sunlight causes your body to increase its production of serotonin, one of several “feel good” chemicals. Low levels of serotonin can cause symptoms of depression and a feeling of “blah.” In fact, many anti-depressant medications try to build serotonin levels.

One of the greatest health benefits of golf is that it is a social game. There’s plenty of time to chat with new friends and get to know new ones. Making friends increases endorphins, which also helps mental outlook and an overall feeling of well being. Studies have shown that seniors that remain social and friendly live up to six years longer than those that don’t. So, get out there!

Enjoy the health benefits of golf and grab your clubs and balls. Go set out to the golf course and enjoy a day in the sun. As you can see, there is a lot of good in doing so.